Update!

Hello,

Nearly December now & the London Marathon will soon be here :), I need all the support I can get in my quest to help The Blue Cross http://www.bluecross.org.uk/ and to hit my target http://www.justgiving.com/Ian-kelly

I have made good training progress this week as I seem to be shaking off my tendon strain & I put in a solid 18 miles on two separate visits to Dortmund around the Westfalen park area, plus a training session at the gym! This weekend will be a 8-10mile effort so all in all 27 miles this week & a gym session will be good progress!

I have now though got kitted out to tackle the winter with running tights that are super tight.....they seem to generate quite a bit of interest when out & about in them but they keep me warm!

Must post up a pic of the new tights................


Ian